AN UNBIASED VIEW OF DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a huge amount of muscle, I want to be STRONG. I don’t wish to be large and not be able to elevate or punch or push, do anything at all at all really hard, like my brother. a hundred ninety pounds, shit ton of muscle mass, can’t deadlift 100 kilos Regardless of yrs of coaching his kind and body. He’s 28, I’m 14, have to have a